8 Steps to Vitalized You
8 Easy Steps to a Re-Energized You – Chart – A4 PDF
These steps follow the ancient major energy centres of the human body understood in Indian and Chinese cultures
1. Ground – build strong foundations, maintain gratitude & awareness of your Earth connection.
2. Free your creativity – ease your dis-eases (including with sex, relationships) and free the “Chi” energy flow
3. Express your creativity and unique special gifts with high intent, power and passion
4. Forgive from your heart, and open your heart to receive –We reap what we sow
5. Speak, Express & live your truth – resonate (sing) your truth with passion
6. Clarify your grand vision – expand your awareness of self, be discerning.
7. Honour yourself ….. and have faith in your truth, integrity & Spirit
8. Lighten Up ….. focus on fun, joy and what you love